Shake It Up Fitness
About Me
Best Personal Trainer in Grays
Whether you're embarking on a brand new exercise regime or a totally brand new journey to achieve your desired body goals or just want to switch up your current habits and create new sustainable long life habits, you’ll need a personal trainer that is highly qualified with a friendly, yet motivational attitude. Look no further than Shakeitup Fitness – you’ve found one. I am an expert in helping my clients achieve their goals, and can design an exercise and nutrition plan to ensure that you get the body that you’ve always wanted. I operate across the entire Essex area and world wide. book your no obligation consultation now!!!
PT Services
I recognise that training needs are individual – that’s why I offer dedicated one-on-one training sessions. Training sessions can take place indoors, outdoors or online – whatever works best for you and your schedule. I also offer online transformation programs, with weekly checkins and to accompany the regular exercise sessions, I’ll also design you a specialised nutrition plan, to maximise your training results. I offer online women only classes, if you enjoy classes and working out together you will love these classes.
Nutrition
If your looking to loss weight, creat healthy habits Journey to a healthier you is a new online weight loss support group, in this group you will receive healthy recipes, weekly checkins and so much more.
Experienced Trainer
I have many years of experience in personal training and have worked with a wide range of athletes to help them hit their fitness targets. Rest assured, I have the skills to mix up your training regime and help to achieve your goals whilst you have fun – no matter if you're training for an athletic milestone like a marathon or just want to get in shape for a beachside holiday.
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Programs and packages
Women Only Zoom Classes
Personal Training Packages
Nutrition
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Opening Hours
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